L-Carnitine – PhenQ Ingredient Spotlight

I thought it would be beneficial to do a series of articles doing in-depth research of PhenQ’s main ingredients. This first article is on the benefits of L-carnitine, which is a major ingredient in PhenQ.

Let’s get into it!

L-carnitine is an amino acid that is made in the body using the amino acids lysine and methionine. These are all present in everyday foods. They are not artificial chemicals. Regardless of what your main goals are with PhenQ, there are many benefits (and many unexpected benefits) of including an L-carnitine supplement in your diet. Studies have been done on this amino acid since the late 1930s. Here is a list of the main things that l-carnitine can help with:

1. Losing Weight

This is a key ingredient to have in your diet if you are looking to lose fat in your body. L-carnitine essentially takes the fat that is present in your cells and oxidizes it so your body can produce energy. Since it produces extra energy from your fat stores, it also reduces fatigue and can serve as an appetite suppressant. It is a fantastic thing to have in your diet when you are trying to lose weight. It also helps increase your aerobic ability when you are training.

2. Muscle Mass

If you have a hard time putting on muscle, l-carnitine can contribute to your strength gains. When you gain strength you can lift heavier weights, and heavier weights mean more muscle in the long run.

3. Stronger Bones

As you get older your bones naturally get more frail, but having l-carnitine in your diet slows down naturally occurring bone loss and improves the structure of your bones by greatly reducing how often your bones renew themselves.

4. Much more info right here : phenq scam. Helps with Different Heart Conditions

This is actually this supplement’s main use. It can be used to treat angina by reducing pain and discomfort. Taking l-carnitine after a heart attack has been shown to decrease the rate of future heart attacks from occurring. It has also been given to people to help with heart disease.

5. Helps Kidney Disease

Your kidneys naturally produce this amino acid, but if you suffer from kidney disease, supplement carnitine can help get your kidneys back on track by accounting for deficiencies.

6. May Increase Sperm Count

This doesn’t apply to the ladies! But if you are a male and have been trying to have children, l-carnitine may help improve the quality and count of your sperm.

7. Breast Feeding

Now it’s your turn ladies! (DISCLAIMER: It is not recommended that you take PhenQ if you are pregnant or breastfeeding, stick to the actual L-carnitine supplement) Taking this supplement while you are breast feeding can replenish shortages in your body. It will help you lose that baby weight faster.

8. Type II Diabetes

Taking this amino acid increases glucose oxidation, storage, and uptake so you can manage your disease more effectively.

9. Boosts Your Immune System

As an added bonus this amino acid is an antioxidant that can prevent damage done to healthy cells by different free radicals. Take this during a cold or when you are sick to speed up recovery.

10. Brain Function

As an antioxidant, it helps prevent the brain from continued stress.  It helps the brain function longer and better.

So now you can see why PhenQ has incorporated this amazing ingredient into their patented formula. It is fantastic. So whether you try out PhenQ for fat loss, or just try out an L-carnitine supplement, you can’t go wrong!